Calm Your Mind, Reclaim Your Life
Discover the transformative power of BodyTalk to help you reduce stress, prevent burnout, and regain control—often in just 3 weeks.
Why Choose BodyTalk for Stress & Burnout?
Fast Results: Many clients notice changes within 3 weeks.
Root-Cause Approach: Identify and resolve the true source of stress.
Holistic & Practical: Combines Eastern and Western insights in an easy-to-understand way.
Backed by Real Experience: Led by a former pilot who understands high-pressure environments.
What Clients Say (Testimonials)
Dina Zaman - Writer & Fundraiser
I've been coming to Jonathan and Izak since 2012. I had just recovered from major surgery and everything just… was all wrong but they sorted me out. I had never heard of BodyTalk before but was willing to give it a go as medicine just didn't help. Then Covid happened.... and I had BT again this week. I think after not having it for so long, the side effects were... intense (in a good way!). But I will be back.
Nabilah Taif - Certified Lactation Counsellor, Mother of 4.
I’ve done several BodyTalk sessions before, but for some reason, this particular time, I just knew I needed it. I had been feeling a lot of anxiety, especially on the road, and a lack of motivation that was really starting to impact my daily life.
The next day (after my session), I realised how much my anxiety had lessened—especially when driving. For weeks, I had been tense and overwhelmed on the road, but now I felt calm and more in control. I also noticed that I had regained my motivation and was finally able to focus on my work, which had been a struggle for some time.
I’m so grateful for this session with Jonathan. Even though I had done BodyTalk before, this session felt like the turning point I needed. It’s been a truly transformative experience, and I highly recommend Jonathan to anyone looking to create lasting change in their life.
Dian Azura - Freelance Creative Consultant
It's been only 3 sessions with Jonathan for me so far but it feels good to recalibrate my body with my head and heart to where the body wants it to be. It's liberating in so many unspoken, unseen and little ways it has been for me doing this and I hope to continue for as long as my body wants it :)
Lots, lots, lots of love for Bodytalk!
Your 3-Week Stress Breakthrough
Our unique BodyTalk approach ensures you see tangible changes—often within just 3 weeks. Here’s the simple process:
1.Free 30-Minute Consult
We discuss your biggest challenges and set clear goals.
2. 3 Targeted Sessions
Weekly or bi-weekly BodyTalk sessions to address root causes of stress and anxiety.
3. Evaluation & Next Steps
Review your progress, celebrate wins, and plan ongoing maintenance if needed.
Empower Your Team to Thrive
Our corporate training is HRD Corp claimable and tailored to your workforce’s needs, from junior staff to management.
1.Strategy Call
We assess your organization’s stress points and clarify goals (e.g., lower turnover, better communication).
2. Customized Training Sessions
Interactive workshops or online sessions covering stress mastery, communication tools, and burnout prevention.
3. Ongoing Support
Follow-up check-ins to ensure your team continues to apply the techniques.
Meet Jonathan—Ex-Pilot Turned Stress & Burnout Specialist
I spent 24 years in the cockpit, mastering calm under extreme pressure. In 2016, I became a Certified BodyTalk Practitioner after discovering how this unique system blends Eastern and Western techniques to address the root causes of burnout.
Since then, I’ve helped busy professionals and organizations quickly reduce stress, boost productivity, and regain control—all without intrusive methods or endless sessions. Whether you’re an individual seeking relief or a company supporting employees, I’m here to guide you toward lasting, real-world results.
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